Choose to Move (Mandarin)

The 12-week Choose to Move program provides older adults (age 55 and up) with the motivation and support to become more active and integrate activity into your daily routine, meet new friends and make a positive change!

You will work with a trained activity coach who helps you develop a plan made just for you. When it gets tough, you will have the support from your coach and a group of peers, who, just like you, are choosing health — they are choosing to move.

Open to Mandarin-speaking older adults.

To learn more or register, call 604-218-9648 or email Lin Lin at llin@dcrs.ca.